Health benefits of Seawater
The sea. What a wonderful thing! The sea is more commonly associated with family beach days, water sports and holidays. But did you know, there are tremendous health benefits of Seawater as well?
Seawater is great for your skin
The mineral salts in seawater combined with the sun make an effective treatment for skin conditions such as acne, psoriasis and others. In this way, it works to treat infections and encourage the healing process.
Seawater calms your mind and reduces anxiety
Being by the sea is well known for its relaxing and calming effects. But this is not just a feeling, the sea contains magnesium which means it really does have a soothing medicinal effect.
Seawater supports the immune system
The number of red and white blood cells increase significantly after a swim or bath in the sea. Sea water is very effective for people with a weakened immune system, anaemia, and high blood sugar levels because it contains vital elements, mineral salts and amino acids which product antibiotic and antibacterial effects.
Seawater improves breathing
The fresh air that you take in from the mineral salts in seawater have great benefits on your respiratory system as they help to eliminate toxins.
So, its clear that the sea has some great health benefits. Whether its sunny or not, if you can find time to head to the beach, it’s pretty much guaranteed that you’ll feel better afterwards. Even if it’s only for a little bit, being around the ocean is great for the mind, soul and body.
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Click here to find out how you can use Clearnase spray to help you breathe clearer.
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