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Top 5 oral hygiene tips for a healthy smile
Top 5 oral hygiene tips for a healthy smile Our teeth play an important role in our everyday lives – from helping us form words to helping us chew food. But most importantly, teeth give our face its...
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How lack of sleep affects your health
How lack of sleep affects your health Lack of sleep is well known for causing fatigue and negatively impacting your mood. However, have you considered how sleep deprivation may affect your overall...
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An Overview of Allergies and its History
An Overview of Allergies and its History When did allergies first appear? Allergies were first documented in 2640 BC in a hieroglyphic – it reported the death of Pharaoh Menes of Egypt when he died of...
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An overview of Menopause
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Health benefits of Seawater
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Healthy Competition in Exercise
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Exercises for weight loss at home
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Exercising at Work
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Top 5 oral hygiene tips for a healthy smile
Top 5 oral hygiene tips for a healthy smile Our teeth play an important role in our everyday lives – from helping us form words to helping us chew food. But most importantly, teeth give our face its...
View ArticleClik here to view.
How lack of sleep affects your health
How lack of sleep affects your health Lack of sleep is well known for causing fatigue and negatively impacting your mood. However, have you considered how sleep deprivation may affect your overall...
View ArticleClik here to view.
An Overview of Allergies and its History
An Overview of Allergies and its History When did allergies first appear? Allergies were first documented in 2640 BC in a hieroglyphic – it reported the death of Pharaoh Menes of Egypt when he died of...
View ArticleClik here to view.
An overview of Menopause
An overview of Menopause What is menopause? Menopause occurs when a woman has not had her period for 12 consecutive months and her ovaries lose their reproductive function. Periods usually become less...
View ArticleClik here to view.
Health benefits of Seawater
Health benefits of Seawater The sea. What a wonderful thing! The sea is more commonly associated with family beach days, water sports and holidays. But did you know, there are tremendous health...
View ArticleClik here to view.
How to get a good night’s sleep at a festival
How to get a good night’s sleep at a festival It’s an exciting time of year for many of us as the festival season approaches. But, as we all know, festivals aren’t always the cleanest or quietest...
View ArticleClik here to view.
Healthy Competition in Exercise
Healthy Competition in Exercise As summer begins, a lot of us will be getting on a last-minute diet before our holidays. Studies have shown that competition encourages people to exercise far more than...
View ArticleClik here to view.
Exercising at Work
Exercising at Work Exercising at work is not only just a great sounding idea; it can also be a life-altering one. Most people, who have office jobs, spend a lot of their time sitting down staring at a...
View ArticleClik here to view.
Travel tips for coping with IBS
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